"Avocado & Spinach Glow Bowl: A Radiant Start to Your Day"

 Avocado and Spinach Glow Bowl

Ingredients:

• 1 ripe avocado (peeled and pitted)
• 1 cup fresh spinach
• 1/2 cup cooked quinoa
• 1/4 cup cherry tomatoes (halved)
• 1 small cucumber (sliced)
• 2 tsp pomegranate seeds
• 1 tsp chia seeds
• 1 tsp olive oil
• Juice of 1/2 lemon
• Salt and pepper to taste

Optional toppings:

• Sliced almonds or crushed walnuts
• A pinch of red chili flakes for spice

---

Instructions:

1. Prepare the Base:
   Cook quinoa according to package instructions, then allow it to cool. Set aside.

2. Blend the Dressing:
   In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.

3. Assemble the Bowl:

   • Place a bed of spinach in a serving bowl.
   • Add cooked quinoa on one side.
   • Arrange sliced cucumber, cherry tomatoes, and pomegranate seeds in sections.
   • Slice the avocado and fan it out over the bowl.

4. Finish and Garnish:

   • Drizzle the dressing evenly over the bowl.
   • Sprinkle chia seeds on top.
   • Add optional toppings if desired.

5. Serve Fresh:
   Enjoy this vibrant bowl packed with nutrients that promote glowing skin and overall health.