Turmeric Avocado Quinoa Salad
Looking for a bright and refreshing meal that also helps keep your skin glowing? This turmeric avocado quinoa salad is a perfect choice! With creamy avocado, antioxidant-packed turmeric, and protein-rich quinoa, this salad is not only delicious but also great for your skin.
**Ingredients:**
- 1 cup cooked quinoa (or use brown rice if you prefer)
- 1 ripe avocado, diced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1 tsp olive oil
- 1 tsp ground turmeric
- 1 tsp lemon zest
- 1 tsp lemon juice
- Salt and pepper to taste
- Fresh cilantro or parsley, chopped (optional, for garnish)
**Instructions:**
1. Start by cooking your quinoa according to the package directions (or use leftover rice). Let it cool.
2. While the quinoa cools, chop the avocado, tomatoes, and red onion.
3. In a small bowl, mix together the olive oil, turmeric, lemon zest, lemon juice, salt, and pepper.
4. Toss the cooled quinoa with the veggies, then pour the turmeric dressing over everything and mix gently.
5. Garnish with chopped cilantro or parsley if you like, and enjoy!
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**Why It’s Great for Your Skin:**
- **Turmeric** is a natural anti-inflammatory, helping to calm the skin and promote an even tone.
- **Avocado** is full of healthy fats that hydrate your skin and keep it smooth and soft.
- **Quinoa** is packed with protein to help your skin repair and stay healthy.
This salad is super easy to make, full of flavor, and packed with nutrients that your skin will love. Enjoy this bright, wholesome meal anytime you need a glow-up!
