Welcome to Foodies Glow! Today’s recipe is a refreshing, nutrient-packed smoothie to kickstart your glow!
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**Green Radiance Smoothie Recipe**
**What You’ll Need:**
- *1/2 avocado* – Rich in healthy fats and vitamin E to moisturize skin from the inside out
- *1/2 cup cucumber* – Hydrating and full of silica for skin elasticity
- *1 handful spinach or kale* – Packed with vitamins A and C, which support skin health
- *1/2 green apple* (sliced) – Adds natural sweetness and extra fiber for digestion
- *1/2 cup coconut water* – Hydrates with electrolytes and helps maintain your skin’s natural glow
- *1 tablespoon flaxseeds* – High in omega-3s to reduce inflammation and keep skin calm
**How to Make It:**
1. Place all ingredients in a blender.
2. Blend until smooth and creamy.
3. Pour into a glass, add a few ice cubes if you like it colder, and enjoy!
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This **Green Radiance Smoothie** is like a skincare boost in a glass, loaded with antioxidants, hydration, and essential nutrients to support a healthy glow. Each sip nourishes both your skin and body—ideal for a quick pick-me-up that tastes great, too!
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